That's where obsession comes in — when you care about something 24 hours a day. Source : ESPN. Source : Yahoo. Read more on Business Insider. For you. World globe An icon of the world globe, indicating different international options. Get the Insider App. Click here to learn more. A leading-edge research firm focused on digital transformation.
Good Subscriber Account active since Shortcuts. Account icon An icon in the shape of a person's head and shoulders. It often indicates a user profile. Log out. US Markets Loading H M S In the news. Scott Davis and Connor Perrett. Kobe Bryant died January 26 at 41 in a helicopter crash that also killed his year-old daughter. Bryant had been known for his work ethic, which helped him win numerous NBA championships, titles, and even an Academy Award.
Michael Jordan, Kobe's idol, said Kobe was the only person to ever approach Jordan's work ethic. He used to show up to practice at 5 a. He'd make high school teammates play one-on-one games to Former Lakers player and head coach Byron Scott said he once found an year-old Bryant shooting in a dark gym two hours before practice. He once played left-handed because he injured his right shoulder. Shaquille O'Neal said Kobe used to practice without a ball. He worked out harder and earlier than even the NBA's best players.
He used to keep players after practice as "guinea pigs. Kobe loves doing the s before the lights come on. He was all about improvement, even in the tiniest of ways. He had Nike shave a few millimeters off the bottom of his shoes in to get "a hundredth of a second better reaction time.
He decided to lose 16 pounds for the Olympics in , citing the need to keep his knees pain-free. He iced his knees for 20 minutes three times per day and did acupuncture so he wouldn't get hurt. He was strict about what he ate. He used to watch film of himself at halftime. He went through super intense workouts on game days. After retiring at 37 years old in , Bryant continued to stick with an intense daily routine; juggling 4am wake up calls for gym training sessions and working on his numerous business ventures, including Kobe Inc.
For his post-retirement training routine, Bryant finally had the chance to pack some serious muscle mass with his retirement from the NBA. He worked with his personal trainers to focus on a high-weight, low-rep training program, working out four days a week to achieve his bulking goals.
But these days I have been able to really up the weight, and put on some legitimate muscle. You go to the office. I come to the studio. So how can we teach our children what it means to work hard? Through that process, she understands the value of hard work.
We are obsessive. Balance The Grind gives me a platform to talk to these people about how they're achieving their ideal lifestyle. I'm inspired by the passion, the work ethic, the hustle; and these conversations motivate me to live life the way I want to live it. Daily Routines.
April 7, Written by hao. Kobe Bryant and Michael Jordan were rivals on the basketball but close friends off it. Dominating the business world ESPN. The diet features grass-fed animal protein and vegetables. Kobe Bryant drank a ton of water to stay hydrated, and to maintain his energy levels, and avoid cramps during his intense workouts. Kobe Bryant was an amazing basketball player and he is regarded to be one of the best players in NBA history. He has inspired millions and has proved his tyrant many times for the world.
Emmy Wallin is a writer for Jacked Gorilla. She is a young Swedish girl from Uppsala, who is currently traveling around the world. Emmy has a big passion for helping others and motivating people. Emmy has been studying celebrities careers, lifestyles, and workout routines for over 3 years.
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