But first, you need to identify your account. If you have access to another Facebook account, for example, that of a friend or family member, and you can access your account's profile page that way because you're Facebook friends, you can use this option.
Note that it will require logging out of the other account. To proceed with this option, find your profile on your Facebook friend's friend list, open it, and click the In the final step, select Recover this account and click Done , which will log you out of the account you're using, to start the account recovery. This method will lead you to the same Reset Your Password window described under Option 2.
The recovery is based on the contact data you added to your account. If you need more help with the following recovery steps, please follow the instructions from the second screenshot below.
If you don't have access to Facebook at all or prefer not to log out of another account, open a new browser profile, e. Enter an email address or phone number you previously added to your Facebook account. When you search for a phone number, try it with or without your country code, e. Even if it doesn't say so, you can also use your Facebook username. Once you successfully manage to identify your account, you will see a summary of your profile. Before you proceed, carefully check whether this really is your account and whether you still have access to the email address or phone number listed.
You may be able to choose between email or phone recovery. Should you No longer have access to these? If all looks well with the contact details that Facebook has on file for you, however, click Continue.
Facebook will send you a security code. Retrieve the code from your email or phone depending on which method you chose , enter it, and rejoice in having recovered your Facebook account. If the code never arrives, check your spam folder email or make sure you can receive text messages from unknown senders. Later, when she switched phones, all of Facebook's text messages came through at once. Apparently, the number was blocked on her old phone.
Make sure this isn't happening to you, too. Login and Password. Log Into Your Account. Change Your Password. Fix a Problem. Uploading Your ID. Account Settings. Names on Facebook. Ad Preferences.
Deactivating or Deleting Your Account. Using Facebook. Managing Your Account. Login and Password. Log Into Your Account. Change Your Password. Fix a Problem. Uploading Your ID. Account Settings. Active 4 years, 1 month ago. Viewed 30k times. Improve this question. I don't see any option for email recovery like this link said. And what happens when you click "No longer have access to these?
They said 'Please try logging in from a device you usually use or a location you're usually in when using Facebook. If you log in from a recognised device or location, we may be able to verify that you're the owner of the account and help you gain access.
Yes , I set up my account with Gmail , phone number is added later. But this number is no longer use. Add a comment. Active Oldest Votes. Identify your account Click on above link and enter your email address or phone number or username to search for your account. Send code via email Send code via SMS Select the first choice and click on Continue and then follow the screen instructions.
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